Client Testimonials
Want to know what it's like to work with me? See what my clients have to say!
"Before working with Melissa, I was very run down, groggy, not feeling my best, and holding on to extra pounds from inconsistent eating, poor exercise routine, and lots of stress. She gave me the proper tools over several months in small, doable steps that helped me to become successful and more confident in a sustainable diet and exercise routine. She also helped me to look at my overall health including stress relief and sleep, which has improved SO much since beginning her program. The only thing I regret is that I didn’t work with her sooner. It has been a great experience that I can use for the rest of my life.​"
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- Shannon G.
"Working with Melissa is one of the best decisions I have made in my fitness/health journey! She has such a positive attitude and is an absolute joy. I had struggled to lose weight and find a healthy diet for 4 years before I found her. I've tried personal trainers, nutritionists, elimination diets, keto, etc. Those all left me feeling miserable and drained but it was a complete 180 with Melissa. She taught me more about macros and how to eat for your physical goals. I never felt restricted while we were working together. I was able to lose weight without feeling stressed, which was huge for me! We focused on all aspects of health like stress, sleep, nutrition, and activity. She helped me make small changes over time that really added up and became healthy habits. I have regained the confidence I've been lacking for years and it's all thanks to Melissa!"
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- Grace I.
"I have struggled since college with being overweight and have tried all the yo-yo diets you can think of. I have restricted calories, tried diet pills, exercised, and tried to cut carbs, and always gained everything back! I had gotten to a point that I didn't know what to do anymore and I really needed guidance. Melissa knew exactly what I needed to do. With her guidance, she showed me that it IS possible to change your relationship with food and still enjoy it. Plus you CAN lose weight without restricting everything! I have learned the proper way to eat to fuel my body to where I can actually eat plenty of food and still lose weight! I have learned that I can have the indulgences now and then and I don't have ridiculous cravings anymore. I have learned how to LIVE my life and not have it centered around food! The confidence she has given me is priceless. I am truly grateful for the chance to work with her."
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- Melanie B.
"If you're truly ready to get your health back on track, Melissa is the full package. She's smart, easy to talk to, and realistic. She has a lot of tools to assist you and understands how difficult weight loss can be. She's not into "get fit quick" schemes. It's about taking small steps to achieve sustained attainable change. What have you got to lose besides weight? :D"
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- Samuel M.
